Thrive Fit Meals

Our total fitness program

Healthy bodies are made in the kitchen and the gym! Don’t compromise your results with an improper or poor diet. Adhering to a nutritionally balanced diet throughout the day is as important as your exercise program. At Thrive Fitness, we are focused on your success, happiness and results.

Wouldn’t it be nice if someone took the guesswork out of healthy eating? Absolutely! Since November 2014, Thrive Fitness has offered fresh, customized meals through its Thrive Fit Meals program to ensure that all of your hard work in our fitness program pays off.  Participants receive three to five meals daily (depending on your caloric needs), with meals being available for pickup every three days. Dishes feature the freshest ingredients and flavors, and include proteins, carbohydrates, and healthy fats to help you cultivate lean body mass. The program is available to both Thrive clients and members of the Brookhaven and Buckhead communities, as long as they are including 45 minutes to an hour of strength training into their workout routine daily. For more information about the Thrive Fit Meals program, call 404.431.2639.


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Fitness and training programs offered at Thrive are diverse, truly offering the best solution for each client. Programs are individually crafted and scientifically proven effective whether you are seeking to improve performance, lose weight, build a muscular physique overcome injury. Thrive’s one-on-one personal training and other customized programs will help you attain real results.


Working one-on-one with a professional personal trainer who understands your body and recognizes what is best for you is the best gift you can give yourself. Every single hard-working client at Thrive receives the full benefits of his or her own individualized program. Reward yourself with improved health, mood, confidence, energy and longevity.

Our Satisfied Clients Say it all

Check out the testimonials from our happy customers below

    This is an excellent Boutique fitness studio. Lloyd and his team are all very friendly making it easy for me to start my day here twice a week. It’s conveniently located for .…Read More

    Lori Jackson
    Thrive has been a life changer for me. Less than a year ago I felt terrible both physically and emotionally. I had gained to my heaviest weight and the lowest self-esteem I have ever known b…Read More

    Heather Bussey
    I started training with Kevin three months after I delivered my first child; I had lost weight but needed to lose another ten pounds to get back to where I was pre baby. Five months of …Read More

    Julie Yates
Click or call 404-431-2639 for a free fitness evaluation today!