About Thrive Fitness



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We focus exclusively on 1-on-1 personal training with customized plans for each of our clients.

Our mission at Thrive Fitness is to get you to stick to your fitness routine, so you can maximize your results!

Are you notorious for quitting workouts? Do you find it hard to stick with anything? That’s not going to happen at Thrive Fitness!

Our knowledgeable and personable trainers have a balanced approach to health and fitness. We know that discipline and motivation are contagious. When the going gets tough, we hold you to your promises and push you just a little further.

Thrive Fitness goes beyond great workouts. Our staff here is very knowledgeable about nutrition as well. You’ll find encouragement and support to really keep you on track every week.

Over a decade of new goals, new challenges, and new ambitions

For the last 11 years, we’ve worked with people of all fitness levels. Our founder, Lloyd Garden, is an accomplished ex-professional athlete, ISSA Certified Strength & Conditioning Coach, and NSA Nutritional Coach.

Since then, our staff has grown to include numerous certifications, degrees, training styles, and areas of expertise.

No matter what your fitness goals are, Thrive Fitness has become the place to go if you want results, nutrition guidance, and to gain new friends along the way!

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  • Transform your body, strengthen weak areas, and lose body fat
  • Work with a trainer who understands your needs and goals
  • Feel at home as you exercise in our boutique environment
  • Have more confidence, energy and fit into your favorite clothes

You're tired of not seeing results. But you want a body you'll love. So it's time you came to Thrive Fitness Atlanta.


  • FREE body diagnostics using our cutting-edge equipmets
  • Dynamic 45-minute training session
  • Tour our clean, upscale facility
  • 5-star boutique space with minimal traffic and ultimate focus
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Your Dedicated Personal Trainers


Lloyd Garden
personal trainer kristen eby
personal trainer gustavo
personal trainer macy
personal trainer brandie
personal trainer gabe
personal trainer jacqueline

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Fitness and training programs offered at Thrive are diverse, truly offering the best solution for eatch client. Programs are individually crafted and scientifically proven effective whether you are seeking to improve performance, lose weight, build a muscular physique overcome injury. Thrive’s one-on-one personal training and other customized programs will help you attain real results.


Working one-on-one with a professional personal trainer who understands your body and recognizes what is best for you is the best gift you can give yourself. Every single hard-working client at Thrive receives the full benefits of his or her own individualized program. Reward yourself with improved health, mood, confidence, energy and longevity.



The Only Personal Training Program Made Exclusively For Your Body’s Needs Take a look at these clients’ results! There’s nothing special about these people – they just came in and followed the guidance of their personal trainer. Anyone can achieve these life-changing results at Thrive Fitness regardless of their current fitness level!

  • Thrive fitness is the whole package! Lloyd has been in business on Peachtree for a decade and his reputation speaks for itself! Positive place to work, positive place to workout. If you want results and someone to hold you accountable through your fitness journey, Thrive is your new gym! Some people are nervous starting a new gym, everyone here, trainers AND clients are the best around, very welcoming and motivating!
    Kristin Eby / GOOGLE REVIEW

    I joined Thrive Fitness over a year ago. I’ve had personal training with Lloyd and and group training with Kristin who are both amazing! I’ve kept up with the group training because I enjoy working with others. Kristin is wonderful at keeping the workouts challenging, fun and results-driven. She truly cares about her clients, and will listen to your needs. I’d highly recommend her and Thrive any day!
    Ana Petrovic / GOOGLE REVIEW

  • I have been going to Thrive for over a year and it has been one of the best things I have ever done for myself. Delaney is my trainer and he has pushed me more than I ever thought possible! All the trainers are awesome and supportive and I would recommend anyone to go here if they are ready for a change and to achieve their fitness goals!!
    Tanisha Jacobs / GOOGLE REVIEW

    It’s a great workout but the best part are the staff and members. It’s a safe space to pursue whatever fitness goal you have. I love it. Beat decision I have ever made. The coaches care about each member and know us on a first name basis. The staff go the extra mile for a special and unique experience.
    James Parker/ GOOGLE REVIEW

  • Loved this gym, everyone is like a big family. Kristin is the best trainer! Taught me so many techniques involving the workout to get the most out of it and pinpoint certain muscles that no one had ever showed me before! Absolutely a great workout!
    Emily M / YELP REVIEW

    I’ve really enjoyed training here. It has a motivating atmosphere, and I love how they open the doors in the back when the weather is nice for fresh air. The owner, Lloyd, and his team of trainers are all very supportive, friendly and great professionals. I’ve trained both with Lloyd and Kristin, and they are both excellent. They are committed to getting you towards your goals at the pace that works for your lifestyle. I highly recommend this spot!

  • This is an excellent Boutique fitness studio. Lloyd and his team are all very friendly making it easy for me to start my day here twice a week. It’s conveniently located for those who live or work near Buckhead, Brookhaven, Dunwoody, or Peachtree Corners.
    Lori M / YELP REVIEW

    Great spot. All trainers are professional and produce results. Can’t say enough about the guys. They initially conduct a free body fat assessment and dig deep to understand your health, body goals and schedule. Appreciated their commitment to keeping you focus and accountable.
    Lara S / YELP REVIEW

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