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Posts by thesharonp

The impact of food + diet

By thesharonp | May 16, 2022
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The importance of Cardio

By thesharonp | May 16, 2022
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Shred vs Bulk

By thesharonp | May 16, 2022
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Goal based routines

By thesharonp | May 16, 2022
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What to look got in a personal trainer

By thesharonp | May 16, 2022
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Recent Posts

  • The impact of food + diet
  • The importance of Cardio
  • Shred vs Bulk
  • Goal based routines
  • What to look got in a personal trainer

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