Holistic Health and Nutrition Coach

Holistic Health and Nutrition Coach 

As a Holistic Health and Nutrition Coach, our mission is to help others realize their full potential by incorporating healthy food and regular fitness into their lives. We work one on one with you to build a solid foundation for personal growth. It is our goal to educate and guide my clients to make behavioral changes that will in turn improve their nutrition and physical abilities, as well as lower their stress and anxiety levels. Additionally, we teach clients to channel their energy toward positive, productive thoughts, therefor conquering cravings and eliminating the tendency toward emotional eating.

Diet and exercise go hand in hand. As a Health and Nutrition Coach we will support you to have the body you want and the healthy lifestyle that supports it. In addition to my nutrition services we offer in private & semi-private personal training sessions tailored around your goals and physical capabilities.


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It’s time for you to Thrive.

Stop by and visit us today, or contact us with any questions you may have, and see why our fitness studio is Brookhaven’s favorite gym.


Fitness and training programs offered at Thrive are diverse, truly offering the best solution for each client. Programs are individually crafted and scientifically proven effective whether you are seeking to improve performance, lose weight, build a muscular physique overcome injury. Thrive’s one-on-one personal training and other customized programs will help you attain real results.


Working one-on-one with a professional personal trainer who understands your body and recognizes what is best for you is the best gift you can give yourself. Every single hard-working client at Thrive receives the full benefits of his or her own individualized program. Reward yourself with improved health, mood, confidence, energy and longevity.

Our Satisfied Clients Say it all

Check out the testimonials from our happy customers below

    This is an excellent Boutique fitness studio. Lloyd and his team are all very friendly making it easy for me to start my day here twice a week. It’s conveniently located for .…Read More

    Lori Jackson
    I love Thrive Fitness! I came to Lloyd looking to change my fitness routine about 2 years ago and can’t believe what a difference he and his staff have made. I am a 53 year ...Read More

    Leanne Fitzwater S.
    I started training with Kevin three months after I delivered my first child; I had lost weight but needed to lose another ten pounds to get back to where I was pre baby. Five months of …Read More

    Julie Yates
Click or call 404-431-2639 for a free fitness evaluation today!