Diverse and Experienced in Brookhaven


For the last 11 years, we’ve worked with people of all fitness levels. Thrive 24hr Fitness put together a diverse team of personal trainers on staff with numerous certifications, degrees, training styles, and areas of expertise. There’s plenty of equipment, healthy meal preparation, and if you need extra help, there’s a trainer at Thrive 24hr Fitness that’s a perfect fit for you here in Brookhaven!

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Your Dedicated Personal Trainers


Lloyd Garden

Lloyd Garden, Owner, and Personal Trainer

Lloyd Garden is an accomplished ex-professional athlete, ISSA Certified Strength & Conditioning Coach, NSA Nutritional Coach, and the dynamic visionary behind Thrive Fitness Studio.
As a renowned personal trainer of the Greater Atlanta area for over fifteen years, Lloyd has guided high school, collegiate and professional athletes, sports trainers, new moms, and high-power executives through the maze of personalized training and proper nutrition. His elite experience has positioned him as the “trainers’ trainer” educating new aspiring personal trainers over the years. His micro-focused approach has resulted in happy, fit, and healthy clients from all backgrounds.

Kristen Eby

Kristen Eby, Personal Trainer

Kristin Eby moved to Atlanta five years ago from Oklahoma where she competed for four years in varsity softball and track with three state championship appearances. She was offered numerous collegiate athletic scholarships for both sports but declined those to help run multiple family businesses. Kristin is an NSCA certified personal trainer with years of experience helping people of all ages (youth to adult) reach their health and fitness goals.
Her specializations include, but are not limited to: functional strength training, body sculpting, corrective exercise, sports performance training, weight loss/weight management, and general fitness. Also, she has extensive knowledge of nutrition and offers meal planning and meal prep services.

Gustavo Jenkins

Gustavo Jenkins, Personal Trainer

Gustavo Jenkins is a graduate of the National Personal Training Institute (NTPI). He has a degree and more than 1000 hours of direct personal training experience. He is a physique specialist and Caliber Enterprise model. He strives to inspire others to live a healthy lifestyle while building their self-confidence and is a firm believer in practice makes perfect.
Gustavo guides clients to set goals and crush expectations by fighting the good fight every day. “Give it your all every day, and every day you will win:’ There are certain constants in life. It doesn’t matter whether you wear a blue, white, gray, or purple collar; the formula for success is the same.

Macy Wyatt

Macy Wyatt, Personal Trainer

Macy Wyatt is an alumni of The University of Illinois-Urbana/Champaign where she completed 4 years as an NCAA Division I full scholarship gymnast. She managed 40+ hours a week of practice, competition, and rehabilitation while excelling academically in the Applied Health Sciences program. There she started a “Get Up and Move” movement in 2010 for a duration of 3 years, which involved elementary school visits to teach the importance of fitness and health. She was a 3-time National qualifier as a level 10 gymnast. Placing top 7 AA amongst the best gymnasts in the nation in 2008, and the top 3 in the nation on several individual events. She competed at the elite level of gymnastics receiving advanced coaching by US National Team coaches.


Brandie Edwards

Brandie Edwards, Personal Trainer

Brandie Edwards, Personal Trainer Brandie Edwards is an ACE certified personal trainer and also Red Cross certified in CPR. She holds a B.S. in Biology and M.S. in Health Education from Texas Southern University. While in college, she was on the Texas Southern University Track & Field team where she became the SWAC Champion in the Heptathlon.
After college, Brandie moved to Atlanta to pursue a career in the health field and started training for bikini fitness competitions. This is where her love grew even more for health and fitness. She loves working with clients on specialized fitness programs and is excited to begin helping our clients

Gabe Glamp

Gabe Glamp, Personal Trainer

Gabe Glamp is a CPR certified and ISSA certified personal trainer. He has found an overwhelming passion for fitness through his own successful weight loss and transformation. Through his own experience and advancing his skills, Gabe has learned numerous types of workouts applicable to all body types. He has used his gained knowledge over the years to help train and empower individuals to achieve their fitness goals. He believes in consistency in combination with individualized training to create the greatest outcomes. Gabe not only uses his positive attitude and energetic demeanor to keep clients motivated to push closer to their goals, but to celebrate each client’s accomplishments and personal achievements.

Heath Ward

Heath Ward, Personal Trainer

Heath Ward is a Certified Personal Trainer and Group Fitness Trainer specializing in Sports Performance, General Fitness, Weight Management, and Functional Strength in Atlanta, Ga. With a background in sports, sales management, and ministry, Heath has dedicated his life towards coaching, training and inspiring people to win with attitudes of courage and boldness. He is now using that experience to motivate and encourage people to achieve overall health by assertively chasing after goals in the areas of physical fitness and total wellness – emotional and spiritual health. Heath Ward started Lion Chaser Fitness aiming to support prospective, novice and skilled athletes in their pursuit towards success no matter how big the dream.

Kirk Kapple

Kirk Kapple, and Personal Trainer

With over 25000 training hours, it’s easy to say that Kirk (CPT, PES, CGFI) has a passion for coaching and helping others realize their true potential in and out of the gym. Kirk has professional experience with multiple avenues in the fitness industry including specialized 1 on 1 training, small group training, online coaching, instructing Spin, Yoga, HIIT and many other group fitness classes. He has worked with clients ranging from Division 1 athletes to retired fitness enthusiasts just looking to stay healthy. His specialties include muscle building, strength building, weight loss/fat loss, and energy system development. As an ex competitive triathlete, he has also helped coach many clients through their first 5k/10k/half marathon and several triathlons. Kirk believes in a challenging, but fun approach to fitness and that learning to stay consistent and

Jacquelin Jenkins

Jacquelin Jenkins, Communications Manager

Jacquelin became a member of the Thrive team in March 2019. Her role is assisting clients and trainers with communication and scheduling as well as maintaining the overall appearance and cleanliness of the gym. Jacquelin is classically trained in ballet and she participated in track & field as a state-qualifying sprinter.

one on one personal trainer near me


Fitness and training programs offered at Thrive are diverse, truly offering the best solution for eatch client. Programs are individually crafted and scientifically proven effective whether you are seeking to improve performance, lose weight, build a muscular physique overcome injury. Thrive’s one-on-one personal training and other customized programs will help you attain real results.

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Working one-on-one with a professional personal trainer who understands your body and recognizes what is best for you is the best gift you can give yourself. Every single hard-working client at Thrive receives the full benefits of his or her own individualized program. Reward yourself with improved health, mood, confidence, energy and longevity.



The Only Personal Training Program Made Exclusively For Your Body’s Needs Take a look at these clients’ results! There’s nothing special about these people – they just came in and followed the guidance of their personal trainer. Anyone can achieve these life-changing results at Thrive Fitness regardless of their current fitness level!

  • Thrive fitness is the whole package! Lloyd has been in business on Peachtree for a decade and his reputation speaks for itself! Positive place to work, positive place to workout. If you want results and someone to hold you accountable through your fitness journey, Thrive is your new gym! Some people are nervous starting a new gym, everyone here, trainers AND clients are the best around, very welcoming and motivating!
    Kristin Eby / GOOGLE REVIEW

    I joined Thrive Fitness over a year ago. I’ve had personal training with Lloyd and and group training with Kristin who are both amazing! I’ve kept up with the group training because I enjoy working with others. Kristin is wonderful at keeping the workouts challenging, fun and results-driven. She truly cares about her clients, and will listen to your needs. I’d highly recommend her and Thrive any day!
    Ana Petrovic / GOOGLE REVIEW

  • I have been going to Thrive for over a year and it has been one of the best things I have ever done for myself. Delaney is my trainer and he has pushed me more than I ever thought possible! All the trainers are awesome and supportive and I would recommend anyone to go here if they are ready for a change and to achieve their fitness goals!!
    Tanisha Jacobs / GOOGLE REVIEW

    It’s a great workout but the best part are the staff and members. It’s a safe space to pursue whatever fitness goal you have. I love it. Beat decision I have ever made. The coaches care about each member and know us on a first name basis. The staff go the extra mile for a special and unique experience.
    James Parker/ GOOGLE REVIEW

  • Loved this gym, everyone is like a big family. Kristin is the best trainer! Taught me so many techniques involving the workout to get the most out of it and pinpoint certain muscles that no one had ever showed me before! Absolutely a great workout!
    Emily M / YELP REVIEW

    I’ve really enjoyed training here. It has a motivating atmosphere, and I love how they open the doors in the back when the weather is nice for fresh air. The owner, Lloyd, and his team of trainers are all very supportive, friendly and great professionals. I’ve trained both with Lloyd and Kristin, and they are both excellent. They are committed to getting you towards your goals at the pace that works for your lifestyle. I highly recommend this spot!

  • This is an excellent Boutique fitness studio. Lloyd and his team are all very friendly making it easy for me to start my day here twice a week. It’s conveniently located for those who live or work near Buckhead, Brookhaven, Dunwoody, or Peachtree Corners.
    Lori M / YELP REVIEW

    Great spot. All trainers are professional and produce results. Can’t say enough about the guys. They initially conduct a free body fat assessment and dig deep to understand your health, body goals and schedule. Appreciated their commitment to keeping you focus and accountable.
    Lara S / YELP REVIEW

    double testimonial

You're tired of not seeing results. But you want a body you'll love. So it's time you came to Thrive Fitness Atlanta.


  • FREE body diagnostics using our cutting-edge equipmets
  • Dynamic 45-minute training session
  • Tour our clean, upscale facility
  • 5-star boutique space with minimal traffic and ultimate focus
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